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Yoga for Beginners
Session 2: Essentials of Asana

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Date: June 9, 7:00 pm
Continues Until:
Location: Vine Yoga - 216 S. 2nd St. Grand Junction, CO 81501
Details: Treat yourself to 4 Tuesday evening classes that prepare beginners for an enriching and rewarding yoga practice.  Students are invited to join Joseph at Vine Yoga each following Thursday to refresh and practice all that was learned on Tuesday.
Pricing:
  • $35 for the 4 Tuesday classes
  • $50 for the 4 Tuesday classes + 4 Thursday “refresher courses”
    • (only $6.50/class – an incredible value!)
  • Regular drop in or punch cards also available for these workshops
Week 2: Essentials of Asana (June 9)
  • Sitting postures – correct alignment and opening the hips
  • Standing postures – correct alignment to prevent joint stress
  • Twists and balancing – introduction to these two fun practice areas

 

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Upcoming Events
Monday, Jun 9
   
  VISUAL ARTS
TEEN ART CAMP
at The Art Center, Grand Junction
9:00am, The Art Center
Teen Summer Art Camp 2014! June 9 – July 25 Four art packed weeks for students ages 13-19. TUITION: Members: $95/week (Must have more...0
   
  CLASSES/LECTURES
YOGA FOR BEGINNERS
Session 2: Essentials of Asana
7:00pm, Vine Yoga - 216 S. 2nd St. Grand Junction, CO 81501
Treat yourself to 4 Tuesday evening classes that prepare beginners for an enriching and rewarding yoga practice. Students are invited to join Joseph more...0
   
  MUSIC MILKDRIVE IN CONCERT AT CAVALCADE
8:00pm, Cavalcade 201 E Aspen Ave. Fruita, Co.
Jazz-grass band MilkDrive features award-winning instrumentalists Brian Beken on fiddle and lead vocals, Noah Jeffries on guitar and harmony vocals, more...0
   
  MUSIC MILKDRIVE IN CONCERT AT CAVALCADE
8:00pm, Cavalcade
Jazz-grass band MilkDrive features award-winning instrumentalists Brian Beken on fiddle and lead vocals, Noah Jeffries on guitar and harmony vocals, more...0



Thursday, Jun 12
   
  CLASSES/LECTURES ADULT KNITTING
Session 2
2:00pm, Community Center
Learn the basics of knitting and complete some great take home projects through a series of knitting classes taught by local artist Cayenna Hanna. more...0
   
  RADIO ROOM
FLASHBULB FIRES, ROSSONIAN, DREAMBOAT
6:00pm, 1310 Ute Avenue
These are two top Denver bands coming together for an evening of dance and smooth listening while your ears are christened with this indie pop haze more...0
   
  THEATRE ORDINARY DAYS
7:30pm, Colorado Mesa University, Moss Performing Arts Center, Mesa Experimental Theatre
Ordinary Days by Adam Gwon When Deb loses her most precious possession—the notes to her graduate thesis—she unwittingly starts a more...0



Friday, Jun 13
   
  LITERARY POETRY NIGHT IN FRUITA
Featured poet Kim Nuzzo & Open Mic
7:30pm, Cavalcade
Poetry Night In Fruita: June 13th at 7:30pm Cavalcade (201 E. Aspen Avenue, Fruita, CO 81521) Poetr Night In Fruita is a monthly reading series. more...0
   
  THEATRE VANYA AND SONIA AND MASHA AND SPIKE
7:30pm, Colorado Mesa University, Moss Performing Arts Center, Mesa Experimental Theatre
Vanya and Sonia and Masha and Spike by Christopher Durang The 2013 Tony Award Winner for Best Play comes to the Grand Valley! A comedic riff more...0
   
  DANCE
NIGHTCLUB SHOW
dancing, concert
8:30pm, JDs TAVERN - FRUITA CO
FRIDAY AND SATURDAY NIGHT, JUNE 13TH AND 14TH, THE 3 PEACE BAND PERFORMS AT JDS TAVERN IN FRUITA COLORADO FROM 830 TO 1230, PLAYING A VARIETY OF more...0



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