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Sunday, August 16, 2026
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Sunday, Aug 16 |
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SPIRITUAL
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BREATHING MEDITATION AND SOUND JOURNEY
guided breathing meditation and immersive sound
3:00pm-4:30pm, 536 Ouray Avenue, Grand Junction, CO 81501
Finding Stillness: A Breathing Meditation and
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Sound Journey Sunday, August 16th 3:00–4:30 p.m. (Doors open at 2:30 p.m.) Unitarian Universalist Congregation - 536 Ouray Ave. Suggested admission: $20 Cash, check, or credit cards accepted at the door. Join Natalie Courtney from Soul Vibes for a restorative afternoon of guided breathing meditation and immersive sound healing designed to calm the nervous system, quiet the mind, and cultivate a deeper sense of presence. Through intentional breathwork, participants will be gently guided into a state of relaxation before settling into a soothing sound bath featuring resonant tones and vibrations that support rest, reflection, and renewal. No prior meditation experience is necessary. This welcoming community gathering offers space to slow down, reconnect, and nourish your well-being. Please bring anything that will help you relax comfortably, such as a yoga mat, blanket, pillow, or cushion. Comfortable clothing is encouraged. We look forward to sharing this peaceful experience with you. To learn more about Natalie visit www.SoulVibesWithNatalie.com
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